Minnesota United return home after a disastrous 6-0 defeat to Vancouver, and with Boxall and Stroud ruled out, confidence is low. Therefore, we predict a that they will suffer a 3-1 loss to Seattle on Sunday. Minnesota's home numbers are much stronger: 2.00 points per game, 1.75 goals scored, and an impressive 75% clean-sheet rate in their last four home outings. However, overall form remains concerning—just two wins in their last ten and 2.10 goals conceded per match. BTTS has landed in half of their recent games, but their attack fluctuates, failing to score in 30% of matches.
Seattle Sounders travel to Minnesota in excellent form. Despite a long injury list (de La Vega, Gomez Andrade, Hawkins, Morris, Sailor, Kim Kee-Hee), the Rave Green have won four straight and eight of their last ten. Their away record is strong too—2.00 points per game, scoring 1.57 and conceding just 0.86. They’ve kept clean sheets in 57% of away matches and failed to score only once across their last ten outings.
Seattle dominate the H2H: 15 wins from 21 meetings. Over 2.5 goals has landed in 52% of those. Given their far better form and dominant H2H, our prediction firmly points toward Away Win. Additionally, Over 2.5 goals and Seattle Over 1.5 bets seem appealing as both teams’ recent matches average high totals.
This MLS match will be played on Sunday 22 March 2026 at 18:30.
What is our Minnesota United vs Seattle Sounders prediction?
Our prediction for this match: Minnesota United 1 - 3 Seattle Sounders
Minnesota United vs Seattle Sounders Betting Tips
- Correct Score: 1-3 @ 2000 Odds
- Both Teams to Score (BTTS): Yes @ -163 Odds
- Over / Under 4.5 Goals: Under 4.5 Goals @ -700 Odds
- Over / Under 3.5 Goals: Over 3.5 Goals @ 200 Odds
- Over / Under 2.5 Goals: Over 2.5 Goals @ -125 Odds
- Over / Under 1.5 Goals: Over 1.5 Goals @ -400 Odds
- Anytime Goalscorer: Kelvin Yeboah @ 150 Odds
- First Goalscorer: Kelvin Yeboah @ 500 Odds
- To be Booked: Nectarios Triantis @ 150 Odds
- Asian Handicap: Seattle Sounders +0.5 @ -174 Odds
- European Handicap: Seattle Sounders +1 @ -188 Odds
- Shots on Target (Home): Over 2.5
- Shots on Target (Away): Over 7.5
- Shots on Target (Total): Over 9.5
- Total Corners: 9 - 11 @ 160 Odds
- Double Chance: X2 @ -188 Odds
- Draw No Bet: Seattle Sounders to Win @ 100 Odds
- Half Time/Full Time: Seattle Sounders to Win/Seattle Sounders to Win @ 350 Odds
- Clean Sheet: Minnesota Utd - No @ -350 Odds
Where Can You Place Bets on Minnesota United vs Seattle Sounders?
You can place your bets on Minnesota United vs Seattle Sounders at the following bookmakers:
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View OfferMinnesota United Team Form and Stats
| Form | Results | Points Per Game |
|---|---|---|
| Overall | wldldldwll | 0.90 |
| Home | wddw | 2.00 |
| Away | llldll | 0.17 |
| Stats | Overall | Home | Away |
|---|---|---|---|
| Win % | 20% | 50% | 0% |
| Average Goals Per Game | 3.40 | 2.50 | 4.00 |
| Scored | 1.30 | 1.75 | 1.00 |
| Conceded | 2.10 | 0.75 | 3.00 |
| BTTS | 50% | 25% | 67% |
| Clean Sheets | 30% | 75% | 0% |
| Failed to Score | 30% | 25% | 33% |
| Expected Goals | 1.35 | 1.49 | 1.27 |
| Expected Goals Against | 1.60 | 1.67 | 1.55 |
Seattle Sounders Team Form and Stats
| Form | Results | Points Per Game |
|---|---|---|
| Overall | wdwdwlwwww | 2.30 |
| Home | www | 3.00 |
| Away | wddlwww | 2.00 |
| Stats | Overall | Home | Away |
|---|---|---|---|
| Win % | 70% | 100% | 57% |
| Average Goals Per Game | 2.80 | 3.67 | 2.43 |
| Scored | 1.90 | 2.67 | 1.57 |
| Conceded | 0.90 | 1.00 | 0.86 |
| BTTS | 50% | 67% | 43% |
| Clean Sheets | 50% | 33% | 57% |
| Failed to Score | 10% | 0% | 14% |
| Expected Goals | 1.42 | 1.41 | 1.42 |
| Expected Goals Against | 1.54 | 1.30 | 1.65 |
Minnesota United vs Seattle Sounders Head to Head Statistics (H2H)
Minnesota United (14%)
21 Matches
Seattle Sounders (71%)
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