What is our Minnesota United vs Seattle Sounders prediction?
Our prediction for this match: Minnesota United 1 - 3 Seattle Sounders
Minnesota United vs Seattle Sounders Preview
Minnesota United return home after a disastrous 6-0 defeat to Vancouver, and with Boxall and Stroud ruled out, confidence is low. Therefore, we predict a that they will suffer a 3-1 loss to Seattle on Sunday. Minnesota's home numbers are much stronger: 2.00 points per game, 1.75 goals scored, and an impressive 75% clean-sheet rate in their last four home outings. However, overall form remains concerning—just two wins in their last ten and 2.10 goals conceded per match. BTTS has landed in half of their recent games, but their attack fluctuates, failing to score in 30% of matches.
Seattle Sounders travel to Minnesota in excellent form. Despite a long injury list (de La Vega, Gomez Andrade, Hawkins, Morris, Sailor, Kim Kee-Hee), the Rave Green have won four straight and eight of their last ten. Their away record is strong too—2.00 points per game, scoring 1.57 and conceding just 0.86. They’ve kept clean sheets in 57% of away matches and failed to score only once across their last ten outings.
Seattle dominate the H2H: 15 wins from 21 meetings. Over 2.5 goals has landed in 52% of those. Given their far better form and dominant H2H, our prediction firmly points toward Away Win. Additionally, Over 2.5 goals and Seattle Over 1.5 bets seem appealing as both teams’ recent matches average high totals.
This MLS match will be played on Sunday, 22 March 2026 at 18:30.
- League
- MLS
- Kick-off
- Sun 22 Mar 2026, 18:30UK time
Minnesota United vs Seattle Sounders Betting Tips
| Betting Tip | Odds | Probability |
|---|---|---|
| Match result | ||
| Correct Score: Minnesota United 1-3 Seattle Sounders | 20/1 | |
| Double Chance: X2 | 8/15 | |
| Draw No Bet: Seattle Sounders | 1/1 | |
| Half Time/Full Time: Seattle Sounders / Seattle Sounders | 7/2 | |
| Asian Handicap: Seattle Sounders +0.5 | 23/40 | |
| European Handicap: Seattle Sounders +1 | 8/15 | |
| Player bets | ||
| Anytime Goalscorer: Kelvin Yeboah | 6/4 | |
| First Goalscorer: Kelvin Yeboah | 5/1 | |
| To be Booked: Nectarios Triantis | 6/4 | |
| Goals | ||
| Both Teams to Score: Yes | 8/13 | |
| Over / Under 1.5 Goals: Over 1.5 Goals | 1/4 | |
| Over / Under 2.5 Goals: Over 2.5 Goals | 4/5 | |
| Over / Under 3.5 Goals: Over 3.5 Goals | 2/1 | |
| Over / Under 4.5 Goals: Under 4.5 Goals | 1/7 | |
| Minnesota Utd Clean Sheet: No | 2/7 | |
| Corners | ||
| Total Corners: 9 - 11 | 8/5 | |
Where Can You Place Bets on Minnesota United vs Seattle Sounders?
You can place your bets on Minnesota United vs Seattle Sounders at the following bookmakers:
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18+. New customers using Promo code TOP30 only, Min £10/€10/$10 stake, min odds 1.5, free bets paid as 2 x £15/€15/$15, free bets credited after settlement of first qualifying bet, free bets will expire 30 days after the qualifying bet is settled, payment method/player/country restrictions apply. See full terms below. Play responsibly. Gamblingtherapy.org #Ad / GambleAware.org / 18+
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18+ New UK+ROI customers only. Certain deposit methods & bet types excl. Min first £/€5 bet within 14 days of account reg at min odds 1/2 to get 4 x £/€5 free bets (selected sportsbook markets only, valid 7 days, stake not returned. Restrictions + T&Cs apply. #Ad / GambleAware.org / 18+
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18+ New UK+ROI Customers only. Certain deposit methods & bet types excl. Min first £/€5 bet within 14 days of account reg at min odds 1/2 to get 4x £/€5 free bets. Free bets available to use on selected sportsbook markets only. Free bets valid for 7 days, stake not returned. Restrictions + T&Cs apply. #Ad / GambleAware.org / 18+
View OfferMinnesota United Team Form and Stats
| Form | Results | Points Per Game |
|---|---|---|
| Overall | wldldldwll | 0.90 |
| Home | wddw | 2.00 |
| Away | llldll | 0.17 |
| Stats | Overall | Home | Away |
|---|---|---|---|
| Win % | 20% | 50% | 0% |
| Average Goals Per Game | 3.40 | 2.50 | 4.00 |
| Scored | 1.30 | 1.75 | 1.00 |
| Conceded | 2.10 | 0.75 | 3.00 |
| BTTS | 50% | 25% | 67% |
| Clean Sheets | 30% | 75% | 0% |
| Failed to Score | 30% | 25% | 33% |
| Expected Goals | 1.35 | 1.49 | 1.27 |
| Expected Goals Against | 1.60 | 1.67 | 1.55 |
Seattle Sounders Team Form and Stats
| Form | Results | Points Per Game |
|---|---|---|
| Overall | wdwdwlwwww | 2.30 |
| Home | www | 3.00 |
| Away | wddlwww | 2.00 |
| Stats | Overall | Home | Away |
|---|---|---|---|
| Win % | 70% | 100% | 57% |
| Average Goals Per Game | 2.80 | 3.67 | 2.43 |
| Scored | 1.90 | 2.67 | 1.57 |
| Conceded | 0.90 | 1.00 | 0.86 |
| BTTS | 50% | 67% | 43% |
| Clean Sheets | 50% | 33% | 57% |
| Failed to Score | 10% | 0% | 14% |
| Expected Goals | 1.42 | 1.41 | 1.42 |
| Expected Goals Against | 1.54 | 1.30 | 1.65 |
Minnesota United vs Seattle Sounders Head to Head Statistics (H2H)
Minnesota United (14%)
21 Matches
Seattle Sounders (71%)





