EFL Cup Predictions

Southampton

Southampton

Prediction:
2-0

Match Time & Date:

29 October 2024

19:45

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Stoke City

Stoke City

A spot in the EFL Cup quarter-finals will be at stake when Southampton and Stoke City lock horns at St. Mary’s Stadium. The Saints are eager to put an end to their four-game losing run and they are likely to fight tooth and nail against Stoke. Both Joe Aribo and Adam Armstrong should be recalled to the starting XI, while both Will Smallbone and Ross Stewart remain in the r... Read More...

This match will be played on 29 October 2024 at 19:45

Newcastle

Newcastle

Prediction:
3-1

Match Time & Date:

1 October 2024

19:45

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AFC Wimbledon

AFC Wimbledon

Newcastle United will look to book their place in the EFL Cup last 16 when they welcome AFC Wimbledon to their St. James’ Park on Tuesday evening. The Magpies are brimming with confidence following a 1-1 draw with star-studded Man City and even though Eddi Howe is expected to mix the squad, anything but a routine home win would be a big surprise. All Livramento, Longstaff,... Read More...

This match will be played on 1 October 2024 at 19:45

Liverpool

Liverpool

Prediction:
3-1

Match Time & Date:

25 September 2024

20:00

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West Ham

West Ham

Buoyed by a 3-0 win over Bournemouth, Liverpool will look to give fans yet another reason to celebrate when they take on West Ham United in the EFL Cup last 32. Arne Slot wants to win everything this season, but the former Feyenoord boss is widely expected to mix the squad for the EFL Cup game. Summer signing Federico Chiesa is pushing for his first Liverpool start, with Cod... Read More...

This match will be played on 25 September 2024 at 20:00

Arsenal

Arsenal

Prediction:
3-0

Match Time & Date:

25 September 2024

19:45

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Bolton

Bolton

Arsenal will look to book their place in the EFL Cup last 16 when they take on Bolton on Wednesday evening. The Gunners defended well in a 2-2 draw with their bitter rivals Man City at the weekend, but they are likely to adopt an attack-minded approach against Bolton. Leonardo Trossard misses out through suspension, while all Martin Odegaard, Mikel Merino, and Takehiro Tomiy... Read More...

This match will be played on 25 September 2024 at 19:45

Wycombe

Wycombe

Prediction:
0-2

Match Time & Date:

24 September 2024

20:00

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Aston Villa

Aston Villa

Tuesday’s football game at Adams Park pits together Wycombe and Aston Villa, the two teams who meet for the first time since January 2016. Back then the Villans defeated the Chairboys 2-0 in the FA Cup last 64 and Unai Emery’s troops are seen as hot favourites to win the upcoming EFL Cup clash as well. All Bailey, Maatsen, Duran, and Barkley should be recalled to the sta... Read More...

This match will be played on 24 September 2024 at 20:00

Walsall

Walsall

Prediction:
1-2

Match Time & Date:

24 September 2024

19:45

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Leicester

Leicester

A place in the EFL Cup last 16 will be at stake when Walsall and Leicester City face each other at Bescot Stadium on Tuesday evening. The Saddlers are on a three-game winning run in all competitions, but they are still as underdogs in the EFL Cup clash. Even though there are no fresh injury worries in the home team, experienced forward Albert Adomah should sneak into the sta... Read More...

This match will be played on 24 September 2024 at 19:45

Man City

Man City

Prediction:
4-1

Match Time & Date:

24 September 2024

19:45

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Watford

Watford

After sharing the spoils with Arsenal, Manchester City will look to return to winning ways when they face Watford in the EFL Cup last 32. The Citizens showed character in the Premier League derby, with substitute John Stones scoring a late equalizer and, no doubt, this goal gave Pep Guardiola’s men an additional confidence boost. The towering defender should be recalled to... Read More...

This match will be played on 24 September 2024 at 19:45

Chelsea

Chelsea

Prediction:
3-0

Match Time & Date:

24 September 2024

19:45

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Barrow

Barrow

Chelsea and Barrow face each other at Stamford Bridge in a David-vs-Goliath clash. The Blues aim to build on a routine 3-0 win over West Ham United and there is every chance boss Enzo Maresca will shuffle his pack. All Pedro Neto, Joao Felix, and Christopher Nkunku are pushing for a start, while the likes of Malo Gusto, Reece James, Armando Broja, and Romeo Lavia remain on t... Read More...

This match will be played on 24 September 2024 at 19:45

AFC Wimbledon

AFC Wimbledon

Prediction:
NA

Match Time & Date:

24 September 2024

19:45

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Newcastle

Newcastle

This match has been postponed.

... Read More...

This match will be played on 24 September 2024 at 19:45

Coventry City

Coventry City

Prediction:
1-3

Match Time & Date:

18 September 2024

20:00

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Tottenham

Tottenham

Coventry City will try to claim a major scalp in the EFL Cup last 32 when they face Tottenham at their Coventry Building Society Arena. The Sky Blues failed to win the previous three Championship games and it is no wonder the bookies see them as underdogs in Wednesday’s encounter. Jamaica international Joel Latibeaudiere limped off with injury in a 1-1 draw with Watford at... Read More...

This match will be played on 18 September 2024 at 20:00

Brighton

Brighton

Prediction:
2-1

Match Time & Date:

18 September 2024

19:45

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Wolves

Wolves

After sharing the spoils with Ipswich Town in their last Premier League game, Brighton will be aiming to return to winning ways when they take on Wolverhampton in the EFL Cup last 32. The Seagulls failed to turn their dominance into victory against the Tractor Boys, but they are still seen as favourites to beat the Wolves in yet another home fixture. Both Julio Enciso and Ev... Read More...

This match will be played on 18 September 2024 at 19:45

Manchester United

Manchester United

Prediction:
3-0

Match Time & Date:

17 September 2024

20:00

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Barnsley

Barnsley

Following a morale-boosting 3-0 win over Southampton, Manchester United will look to provide their fans with another cause for celebration when they face Barnsley in the EFL Cup last 32. The Red Devils are brimming with confidence ahead of Tuesday’s clash and even though Erik ten Hag is expected to mix the squad, home win should be considered. All Alejandro Garnacho, Harry... Read More...

This match will be played on 17 September 2024 at 20:00

QPR

QPR

Prediction:
1-2

Match Time & Date:

17 September 2024

19:45

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Crystal Palace

Crystal Palace

Sparkles will be flying when Queens Park Rangers and Crystal Palace lock horns in the EFL Cup last 32. The Hoops are undefeated in the previous six games in all competitions, which is fuelling fans with optimism ahead of the local derby, but they are still seen as underdogs in this contest. As Sam Field limped off with injury in a 1-1 draw with Sheffield Wednesday, Paul Smyt... Read More...

This match will be played on 17 September 2024 at 19:45

Preston

Preston

Prediction:
1-1

Match Time & Date:

17 September 2024

19:45

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Fulham

Fulham

A spot in the EFL Cup last 16 will be at stake when Preston and Fulham go head to head in an eagerly-awaited game at Deepdale. The Lilywhites set up a meeting with the Premier League side by crushing Harrogate 5-0 on the road, but they will have a mountain to climb in Tuesday’s showdown. Forward Josh Bowler is widely expected to return to the starting line-up, while there ... Read More...

This match will be played on 17 September 2024 at 19:45

Everton

Everton

Prediction:
2-1

Match Time & Date:

17 September 2024

19:45

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Southampton

Southampton

Everton and Southampton square off against each other at Goodison Park in what is expected to be an interesting EFL Cup encounter. The Toffees aim to make amends for back-to-back losses to Aston Villa and Bournemouth and, no doubt, they are desperate to put an end to their dreadful losing run in the Premier League. Left-back Vitalii Mykolenko should be fit for Tuesday’s cl... Read More...

This match will be played on 17 September 2024 at 19:45

Brentford

Brentford

Prediction:
3-1

Match Time & Date:

17 September 2024

19:45

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Leyton Orient

Leyton Orient

Brentford will look to bounce back from a narrow 2-1 defeat to Manchester City as they host Leyton Orient in the EFL Cup. Despite the loss, the Bees delivered a strong performance, and manager Thomas Frank is expected to mix the squad for this cup tie. The likes of Kevin Schade, Fabio Carvalho, and Yehor Yarmolyuk are all pushing for a starting spot, with Frank likely to off... Read More...

This match will be played on 17 September 2024 at 19:45

Author image
Bojan Jovanovic • Football expert
3 February 2026 • 11:09 UTC • 1 min read
EFL Cup Predictions

Weekly EFL Cup Betting Tips

Below you’ll find our weekly English Football League (EFL) Cup tips across the most relevant football betting markets, including Correct Score, Both Teams to Score (BTTS), Over/Under 2.5 Goals, Total Shots on Target, and Match Result.

EFL Cup Betting Tips

MatchBetting tips
ArsenalArsenalCrystal PalaceCrystal Palace23/12/2025, 20:00
  • Correct Score: 2-1
  • BTTS: Yes
  • Over 1.5 Goals: Yes
  • Total SoT: Over 7.5
  • Match Result: Home Win
NewcastleNewcastleMan CityMan City13/01/2026, 20:00
  • Correct Score: 2-2
  • BTTS: Yes
  • Over 1.5 Goals: Yes
  • Total SoT: Over 9.5
  • Match Result: Draw
ChelseaChelseaArsenalArsenal14/01/2026, 20:00
  • Correct Score: 1-1
  • BTTS: Yes
  • Over 1.5 Goals: Yes
  • Total SoT: Over 4.5
  • Match Result: Draw
ArsenalArsenalChelseaChelsea03/02/2026, 20:00
  • Correct Score: 2-1
  • BTTS: Yes
  • Over 1.5 Goals: Yes
  • Total SoT: Over 7.5
  • Match Result: Home Win
Man CityMan CityNewcastleNewcastle04/02/2026, 20:00
  • Correct Score: 2-1
  • BTTS: Yes
  • Over 1.5 Goals: Yes
  • Total SoT: Over 7.5
  • Match Result: Home Win

EFL Cup Betting Stats and Data

Officially known as the Carabao Cup for sponsorship reasons, the EFL Cup has been played since 1960 and is the second most prestigious domestic knockout competition in English football after the FA Cup. To further enhance our EFL Cup tips and betting advice, FootballPredictions.com draws on competition records that track how often home or away teams progress, the typical number of goals scored in ties, and how often both teams find the net. We use these patterns to form the statistical base for our weekly previews across the most popular EFL Cup betting markets.

EFL Cup Stats (2025/2026)

Team Type Average Goals Scored
Home Teams 1.35
Away Teams 1.46
Total (Combined) 2.8
32.1 min/Goal (258 Goals in 92 matches)
48% Clean Sheets (44 times out of 92 matches)
54% Both Teams Scored (50 times out of 92 matches)
Outcome (Full-Time Result) % of Matches
Home Win 40%
Draw 22%
Away Win 38%
Goals % of Matches Over
Over 0.5 98%
Over 1.5 83%
Over 2.5 51%
Over 3.5 28%
Over 4.5 13%
Goals % of Matches Under
Under 0.5 2%
Under 1.5 17%
Under 2.5 49%
Under 3.5 71%
Under 4.5 87%
League Cup Match Stats (2025/2026)
Shots Per Match 25.16
Shots / Match (Home) 12.88
Shots / Match (Away) 12.28
Fouls Per Match 21.67
Fouls / Match (Home) 10.37
Fouls / Match (Away) 11.3
Offsides Per Match 3.57
Players Participated 2058

EFL Cup Results

Date Match
13/01/2026, 20:00 Newcastle United 0 - 2 Manchester City
14/01/2026, 20:00 Chelsea 2 - 3 Arsenal
03/02/2026, 20:00 Arsenal 1 - 0 Chelsea
04/02/2026, 20:00 Manchester City 3 - 1 Newcastle United

EFL Cup Fixtures

Date Match
22/03/2026, 16:30 Arsenal - Manchester City

Other Leagues We Cover

Stay on top of Europe’s biggest football competitions with our expert predictions for other leagues and tournaments including the ones below.

  • FA Cup Predictions. Our FA Cup predictions focus on England’s oldest knockout tournament, following key fixtures and potential upsets.
  • Premier League Predictions. Premier League forecasts analyse England’s top division with insights into form, goals, and title races.
  • Championship Predictions. Our Championship coverage tracks promotion battles and teams chasing a place in the Premier League.
  • Europa League Predictions. Europa League forecasts feature top European clubs competing for continental trophies and qualification spots.
  • Champions League Predictions. Our Champions League coverage delivers expert forecasts across Europe’s most prestigious club competition.
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